Body and Soul

Body and Soul

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Body and Soul

Directed by: Dori Bryan-Ployer
Thursdays: 9:30-10:30
Start and End Date: Jan 9-April 2 (no class Feb. 20– February vacation)
Location: 888 South Main Street Studio
Tuition: $130.00 ($117.00/10% discount)

Register online or call the Academy at 774-284-4025

Body and Soul for Adults is a workshop that combines simple movement exercises with gentle stretching, mindfulness, and meditation. Perfect for the participant who is looking for a thoughtful hour dedicated to rejuvenation, ease of tension, and presence. (Participants are asked to bring a yoga mat, water, and towel.)

*10% discount for members

Financial assistance is available through the generosity of the Mansfield Bank Charitable Foundation. Call 774-284-4025 or email the MMAS Academy or if you wish to apply for financial aid. A financial aid form is available for download here.

Member discount is available for those who have a MMAS Membership purchased or renewed within the last 12 months.